Year 6 - Yoga23 January 2025 (by ragar) |
This term we have started a PE unit focusing on yoga. Today we focused on the stretches 'Cobra' and 'Downward Dog' and learnt about the benefits of yoga on our bodies. Once we were confident with these, we worked through the story 'The Sun Salutation' completing other poses such as 'Mountain Pose', 'Coyote' and 'Plank Pose'.