Year 4 PSHE Relaxation Techniques27 November 2024 (by rmilne) |
Today in our PSHE learning on Health and Wellbeing, we have been looking at the emotion calm. We have discussed how it makes us feel when we are calm, where we like to go to help us feel calm and why we like it. We then discussed different techniques to help us feel calm and tried Pizza Massage and visualisation. It was a lovely calm afternoon. Please take a look at our class page for regular updates of our learning.